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Food As Nourishment
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Food As Nourishment

Weight loss resistance

Eliminate weight loss resistance; the causes go beyond diet & exercise

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Revitalize Digestion

My Anti-inflammatory, Elimination Diet & Gut Healing Program restores health and hope

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Holistic Health Counseling

Work with me to lose weight, resolve symptoms, chronic conditions, and dietary confusion

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feel better, look better, live better!

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Years of experience

Trainer & Consultant

About Food As Nourishment

Food As Nourishment is a reminder that our relationship with food is one of the most intimate and enduring relationships we’ll have during our lifetime. Our diet provides a daily connection to our body and requires a commitment that we can’t ignore or neglect if we want to support the health of our body.

Nutrition Therapist:- Experience that Matters When You Need it the Most

Think of the foods you choose every day; they provide energy and nutrition for your body, as well as pleasure and nourishment for your entire being. The energetic vibration of the food in your diet sets the tone for your life, supporting you to accomplish all you desire, or not. As Annie Dillard has said, “How we spend our days is, of course, how we spend our lives.” Let me help you create a philosophy to guide your daily choices, which allows you to live your life in accordance with your values, while experiencing health, vitality and true holistic nourishment.

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Nourish Yourself at My Table

Holistic Health Counseling

Are you motivated to resolve your health issues and restore your health through accessible diet and lifestyle changes? Plan to maintain your vibrance as you age, prevent disease and achieve your own goals for vitality through counseling sessions or comprehensive programs.

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Revitalize Digestion

Are your digestive symptoms getting in the way of you living the life you want?  Those symptoms are not only painful and inconvenient, they’re a sign that you aren’t able to nourish your body.
Eliminate your symptoms so you can feel good, look good and return to your priorities in life.

heal your gut

Book Erin To Speak

Is your group ready to be inspired and educated on how to make everyday changes that add up to more vibrant and powerful lives? Create lasting benefits when you learn what creates a healthy body, mind and spirit. Book Erin to inspire your group through speaking engagements, classes or workshops.

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Featured services

Comprehensive Services to Suit Your Needs

Private Holistic Health Counseling

Our diet provides a daily connection to our body and requires a commitment that we can’t ignore or neglect if we want to support the health of our body.

Anti-Inflammatory, Gut Healing Program

Our diet provides a daily connection to our body and requires a commitment that we can’t ignore or neglect if we want to support the health of our body.

Community Classes and Workshops

Our diet provides a daily connection to our body and requires a commitment that we can’t ignore or neglect if we want to support the health of our body.

Online Courses for Practitioners & the Public

Our diet provides a daily connection to our body and requires a commitment that we can’t ignore or neglect if we want to support the health of our body.

Public Lectures and Speaking Engagements

Our diet provides a daily connection to our body and requires a commitment that we can’t ignore or neglect if we want to support the health of our body.

Worksite Wellness Programs

Our diet provides a daily connection to our body and requires a commitment that we can’t ignore or neglect if we want to support the health of our body.

Erin Livers, Nutrition Therapist

Food As Nourishment

The word diet comes from the Greek, diata, which means ‘way of life.’ When we choose the experiences, people, routines, activities and foods that nourish us, we are truly choosing the “way” of our lives, congruent with who we are, and that truly nourishes us. It’s my belief that when we’re educated about the role of food in our life, how our choices affect our health, and how to listen to the voice of our own guidance, we can free ourselves from the unhealthy influences that often cause us physical symptoms. I believe this is an individual quest and there is no one diet for everyone.

Food As Nourishment provides:

  • Private Holistic Health Counseling
  • Anti-Inflammatory, Gut Healing Program
  • Community Classes and Workshops
  • Online Courses for Practitioners & the Public
  • Public Lectures and Speaking Engagements
  • Worksite Wellness Programs
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Success Stories

You don’t want to miss The Revitalize Digestion Seminar for Practitioners with Erin! She is a wealth of information, and this program is phenomenal to help clients improve their health in a short period of time. I did the Revitalize Digestion program myself when I was Erin’s student at Bauman College in Boulder and saw major health changes. With her guidance, I began implementing it for my clients who saw benefits with their digestion, skin, headaches, mood, energy, reduction of meds, improvements on various blood tests, and more. Highly recommended!
Jennifer Simon
Certified Nutrition Consultant
A big thank you to Erin Livers for developing this Revitalize Digestion Program. The step-by-step instructions and the recipes in this book made all the difference for me to be able to complete the Elimination-Challenge diet. Through the program, I discovered that I’m gluten sensitive. Now, I feel so much better overall, with better energy and decreased joint pain. I didn’t have any cravings and felt completely satisfied throughout the program. A few of the recipes I especially enjoy are the Coconut Milk Ranch Dressing, Breakfast Sausage, Butternut Squash Breakfast Porridge, Turnip Hashbrowns, and Slow Cooker Beef Roast. I wish all of you who try the Revitalize Digestion Program, the same phenomenal results that I have experienced! Good luck on your own journey of discovery to better health.
Bonnie Olson
Acupuncturist
I highly recommend The Revitalize Digestion Seminar for Practitioners by Erin Livers. Erin taught nutrition classes for my Natural Foods Chef program at Bauman College in Boulder, Colorado. She introduced me to the gut elimination diet and how to guide my personal chef clients through this process. Although I have been preparing food for my clients for several years following the gut elimination diet guidelines, this program has provided me with a greater understanding of how the entire program works as a whole. I now have greater in-depth knowledge of food group challenges, what herbs and supplements to use and why, tools to reintroduce foods, and how to better support my clients in their relationship with food and with conscious eating. This has been an amazing experience partnering with nutritionists and naturopaths to create a supportive network for all who embark on this journey towards improving their health.
Tammy Gould
RN, Certified Natural Chef
I cannot recommend The Revitalize Digestion Seminar for Practitioners enough! Erin was a teacher of mine at Bauman College in Boulder, and I was ecstatic to be able to continue learning from her. In this seminar, she provides practitioners the tools to effectively guide our clients through her Revitalize Digestion Program, and I left the seminar feeling inspired to go out into the world to help my clients heal, not only their digestion, but also to tackle my own GI issues that have been hindering me from living my most vital life for years. Through Erin’s dedication to this program, her knowledge of nutrition and health, her years of experience, and her heartfelt way of being, I feel there is no better way to spend a weekend!
Jenna Switzer
Certified Nutrition Consultant
Learning The Revitalize Digestion Seminar for Practitioners was magnificent for my business. I now recommend the program to my clients and feel confident and knowledgeable enough to do so. My clients have reported significant changes in their health and I’ve heard only positive results. It’s been great to see my clients (and myself) grow significantly. I highly recommend this program!
Havilande Green
Certified Nutrition Consultant
The health of the digestive tract is critical to the prevention of nearly every chronic disease, all of which are increasing around the world.
Erin Livers
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Online Booking For Appointments

When you book with me, you are choosing a fully licensed professional who will do a full assessment and who cares deeply about their work and about keeping you safe.

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720-730-9090

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Food as nourishment

Over the past 10 years I’ve helped more than 600 people transform their lives for the better and now offer this unique program tailor-made to fit your specific needs.

Contact us

Address: PO Box 3766, Boulder, CO 80307
Contact Number: 720-730-9090
Email Address: erin@foodasnourishment.com

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Recent Posts

  • Heavy Bleeding & Iron Deficiency Anemia February 28, 2012
  • Managing Menopause September 6, 2011
  • Snacktime! February 13, 2011

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  • Home
  • Work With Me
    • About Erin Livers
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720-730-9090 erin@foodasnourishment.com 4150 Darley Ave., Suite #6, Boulder, CO 80305 Mon - Fri: 8AM - 5PM