by Erin Livers | Jan 18, 2009 | Health & Wellness
This past week (in 2009), Dr. Ed Bauman of Bauman College visited his relatively new Boulder campus. As part of the school’s monthly Open House, a faculty member shares some of their wisdom in the form of a free presentation, and this time it was Ed’s turn. He spoke...
by Erin Livers | Jan 9, 2009 | Health & Wellness, Liver Health & Detoxification
Please, detox me!” is the plea I hear from many, while I observe many more who put their bodies through rigorous, nutritionally restrictive and dangerous practices all in the name of cleansing or improving their health. Read on in order to understand my philosophy of...
by Erin Livers | Jan 9, 2009 | Health & Wellness, Nutrients
Long before man emerged on the planet, the Sun has been providing warmth and nourishment to the Earth. Plants use the sun’s energy for photosynthesis, transforming the rays of sunshine into nourishment in the form of carbohydrates. For us, the Sun is nature’s ultimate...