by Erin Livers | Feb 28, 2012 | Nutrients, Women's Health
One of the most common causes of iron-deficiency anemia, besides nutritional deficiencies, is heavy menstrual bleeding, which can leave women feeling weak, unable to concentrate, and drained of energy for as little as a day or two or much longer when the condition...
by Erin Livers | Jan 9, 2009 | Health & Wellness, Nutrients
Long before man emerged on the planet, the Sun has been providing warmth and nourishment to the Earth. Plants use the sun’s energy for photosynthesis, transforming the rays of sunshine into nourishment in the form of carbohydrates. For us, the Sun is nature’s ultimate...